About the Author
Nicki Sizemore combines over two decades of experience as a recipe developer, culinary educator and cookbook author with a passion for inner connection and personal growth to help her readers nourish their bodies, minds
and spirits. She’s the author of
Build-a-Bowl and
Fresh Flavors for the Slow Cooker, and publishes the
Mind, Body, Spirit, FOOD newsletter and
podcast, along with the
From Scratch Fast blog. Find her at
nickisizemore.com and on Instagram at
@nickisizemore.