About the Author
Kier Gaines is a licensed professional counselor, nationally recognized speaker, and leading voice in emotional wellness. Reaching more than 40 million people monthly, he is known for translating mental health concepts into practical tools for everyday life. His work has been recognized by Oprah Winfrey and Viola Davis, and he has spoken at the White House, major universities, and national organizations. A Parents.com Next Gen. Award winner and regular Television Morning Show contributor, Gaines helps individuals, families, and communities build resilience, connection, and emotional awareness. Find him @kiergaines.
